Fun and Fitness Programs for Preschool and Youth

Fun and Fitness Programs and Classes

The Y’s youth programs and activities provide opportunities for kids to realize who they are and what they are capable of achieving, all while making friends and memories along the way.

Our programs are designed to work with children of all ages and abilities. We focus on teamwork, sportsmanship, body awareness, flexibility, balance, coordination, skill development, and creativity. At the same time, children build their self-esteem and confidence as they develop a lifelong desire for physical fitness and learning. Open to non-members.

Basketball Clinics 4-13 years old Mondays

This clinic is for building and improving skills through drills and games in the fundamentals of basketball. As skills progress, we will work on scrimmaging to prepare for real basketball games. Dribble, pass, shoot and have fun!

No matter your child’s age, we have the perfect clinic to prepare them for next year’s basketball league! Through a combination of drills and games, they’ll build and refine essential skills like dribbling, passing, and shooting-all while having fun. Our clinic is designed to help every player gain confidence and develop a passion for the game!

Youth Sports Leagues

Team players are made HERE. At the Y, our coaches focus on good sportsmanship and the Y’s 4 core values, caring, honesty, respect, and responsibility. We believe this just not make good athletes, but good people. Players will learn fundamentals and develop new skills while receiving equal playing time. Both indoor Soccer and indoor Basketball Leagues consist of a 6 weeks regular season and 2 weeks of playoff games.

Outdoor Archery 8 – 13 Years Old

Ready, aim, lose! Refine your sharpshooter skills on our outdoor archery range. Learn archery safety, and terminology, and build confidence. Weekly themes and friendly competitions will engage archers at any level. Do not miss your chance to get a bullseye!

SEE BROCHURE FOR DATES AND TIMES OR CLICK BUTTON TO REGISTER

Fit Kids 8 – 15 Years Old

Lay the foundation for a healthy lifestyle, train towards sports specific goals, or just get up and move with fun workouts. Workouts are entirely customized because healthy living is accessible to EVERYONE. Bring a friend or teammate and do it together. Kids get access to our fitness center with the guidance and encouragement of our experienced staff.

Please contact Quentin Pickering at Quentinp@lhymca.com to get moving.

Youth Dance Academy

Get ready to move and groove! Our new Dance Academy will get your little ones moving and grooving. These programs are an upbeat and fun way for your child to express themselves and increase their fitness. Dance classes include Acro-Dance, Ballet, Hip Hop and Jazz and Ballet and Tap combo.

GRIT N’ Climb
Part of the Youth Resilience Series

Building Strength, Confidence & Resilience One Step at a Time!

Reserve your spot today and join a dynamic youth resilience program that helps youth grow through climbing, teamwork, and guided support-all in a fun, empowering environment.

Location: Randolph Climbing Center, 3 Middlebury Blvd. Randolph, NJ 07869

Drop-off and pick-up at location

All participants must be 8-12 Years old at the time of the program.

For more information email Linnea Berry at LinneaB@lhymca.com

Tuck, Tumble & Jump 3-5 Years Old

Location: Mind, Body, Spirit Studio

This beginner class will introduce basic techniques. Young children are taught simple warm-ups. They will then move into fun and challenging stations to introduce the development skills needed for beginner gymnastics Learn a variety of sports and games! Sports skills, teamwork, and good sportsmanship will be taught through drills and gameplay.

Rookie Sports 3-6 Years Old

Location: Mind, Body, Spirit Studio

Learn a variety of sports and games! Sports skills, teamwork, and good sportsmanship will be taught through drills and gameplay.

Swim, Gym and Fun

LOCATION: THRIVESPACE

Help your child build confidence, make friends, and get ready for school in a fun, supportive environment. Through art, music, play, story time, gym activities, and an optional swim lesson, children grow in curiosity, communication, and a love for learning. Please send a light snack and drink. Swimming is now offered as an optional add-on.

SEE BROCHURE FOR DATES AND TIMES OR CLICK BUTTON TO REGISTER

NEW! Tag Mania! Speed, Chase & Challange 6 – 8 Years Old

LOCATION: FIELD

Run, dodge, and tag your way through action-packed games that build speed, agility, and teamwork. Every session brings new challenges and nonstop fun!

SEE BROCHURE FOR DATES AND TIMES OR CLICK BUTTON TO REGISTER

Beginner Ballet 3 – 6 Years Old

NOW PART OF OUR DANCE ACADEMY

Children will be introduced to ballet terminology, positions,, and movements as they learn floor and barre exercises, set to both modern and classical misic. Parent are invited to watch the mini performance on the 7th week.

Gymnastics 8 – 13 Years Old

Designed for beginner to intermediate levels, this class will focus on increasing coordination, balance, and strength. Gymnasts will warm up and rotate stations to practice on the balance beam, floor, and conditioning to develop new or more complex skills in a safe environment.

Homeschool Gym 6-13 Years Old

Location: Field

This PE program is a terrific opportunity for homeschooled students to exercise and socialize in a fun, safe environment. Classes will help build self-esteem and sport-specific skills, improve coordination, and balance, and encourage teamwork and healthy habits. A typical class includes, warm up, sports/games/gymnastics, cool down, and stretch. Any questions, contact Quentin Pickering at Quentinp@lhymca.com.

Jr. Parkour Games 4 – 7 Years Old

LOCATION: BIG TENT

This is Lakeland Hills Y’s parents’ favorite class for energetic kids! Kids will have a great time exercising in a non-competitive environment while still socializing and learning teamwork. This structured program includes strength and conditioning and specialty skill development while playing FUN games and navigation obstacle courses. Escape lava monsters, travel through space, and become a ninja in one program!

SEE BROCHURE FOR DATES AND TIMES OR CLICK BUTTON TO REGISTER

Senior Parkour Fitness 8 – 13 Years Old

LOCATION: BIG TENT

This class is the definition of fun and fitness! Train to get stronger, build endurance, and have fun by completing fitness challenges and moving through obstacle courses. Using our gymnastics equipment, climb the warp wall and vault to new heights.

Youth Special Events

We have LOTS of Youth Special Events throughout the year that your kids won’t want to miss. Visit our Youth Special Events Page to see what’s coming!

Gaming Club | Esports

Learn to create and follow strategies, communicate with teammates, and develop strong hand-eye coordination during this in-person video gaming club. Our coach will build your confidence and skills while competing against others Bi-weekly games will be rotated to add variety. Hop into the game!

Youth Swimming Lessons

Visit our Youth Swimming Page to learn more about our extensive swimming program and sign your child up for lessons.

Birthday Parties

We have lots of options for you to celebrate the best day ever! Check out our Birthday Party Page for more information and to reserve a date.

The Y Adaptive Programs

The following Y Adaptive Programs are offered:

  • Inclusive Program
  • Individuals with Developmental Diabilities
  • I-SNAP (Individual Special Needs Aquatics Program)

Visit our Adaptive Programs Page to Learn More

GRIT ‘N Snow – Award Winning Program! Grades 3-8 (All Levels Welcome)

The Morris County of Commerce Award for Innovative Program of the Year and the National Ski Area Association Award for Mountains are for Everyone! GRIT ‘n Snow is a Youth Resilience Series program in collaboration with Mountain Creek and the Mental Health Association to guide children towards developing strong mental health and well-being AND learn how to snowboard! This 8-week program features 3-indoor sessions at the Y including indoor snowboard lessons from Mountain Creek pros before we take it to the mountain for 5 trips with lessons on the snow. Every session and trip we will be doing games and activities that create a safe environment for kids of all backgrounds to build their confidence, make new friends, and grow their resiliency in time (their GRIT).

Parent partnership is key! There will be a mandatory attendance in week 1 for the participants and their guardians. Come prepared to play together.

Volunteer Coaching Opportunities

We’re seeking volunteers interested in coaching youth sports. Our coaches make YMCA youth sports possible and create a lifelong impact on children by encouraging participation and emphasizing sportsmanship and strong character. When you become a volunteer, the Y will introduce you to coaching and provide resources specific to the sport you coach. If your child is a player, getting involved at their practices can help them feel comfortable to practice with you outside of official practice time.

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