Adaptive Programs Offered

SPECIAL NEEDS EXERCISE
Sundays at 1:00 PM
Lakeland Hills Family YMCA
100 Fanny Road, Mountain Lakes 07046
Join us for a fun, safe, and supportive exercise class led by a certified fitness instructor with the help of caring volunteers.
Movement & Wellness
Inclusive Environment
Parent Recovery & Mindfulness offered at the same time
Open to adults with special needs—no experience needed, just come ready to move and have fun!

VOLUNTEERS NEEDED
Lend a Helping Hand to Others
Looking for volunteers ages 19+ to help with special needs exercise program
Join us Sundays at 1:00 PM for a heartwarming exercise program supporting adults with special needs.
Your time can make a world of difference.
VOLUNTEERS MUST BE AGES 19+
Please Contact Us for More Information

I-SNAP (Individual Special Needs Aquatics Program)
The 30-minute weekly pool program provides each child (ages 3 and potty trained, through 18 years) the support and tools needed to develop and increase basic aquatic skills in a safe environment. For more information contact Aquatics Director, Yash Kothari at YashK@lhymca.com.

Inclusive Program Option
The YMCA has been a leader in serving those with disabilities, special needs and developmental challenges. For kids who have special needs, reaching milestones comes with unique challenges.
Our programs encourage and support the participation of individuals with disabilities in programs and services in the same environment as their peers. With individual attention, we will work to target a wide range of skills including conversations: (i.e., winning and losing, personal space, joining a group, social cues and so much more).
Your child will have an opportunity to engage in a youth class with a 1:3 ratio of qualified staff to ensure that your child has a fun, successful, and quality experience. The Y offers inclusion programs for kids ages 6-14.
For more information, please contact Kelly Najaro at KellyN@lhymca.com

Individuals With Developmental Disabilities
Ages 15 and Up
A personalized approach that helps build confidence and self-esteem for individuals who have unique abilities. Our dedicated, enthusiastic staff and volunteers will motivate and guide participants in a weekly full hour of exercise incorporating a combination of cycling, dance, yoga, strength training, and fitness stations. Non-members welcome.
For more information, contact KellyN@lhymca.com
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